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Jillian Michaels: 6 Week Six-Pack
“Six Weeks. Two Workouts. One Stronger Core.”
0.0 / 10• 2010• 1h 11m•NR• English
Documentary
Storyline
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Cast & Crew
Jillian Michaels
Herself
LeadWhat People Are Saying
0.0
“A staggering achievement of craft and ambition. Andrea Ambandos's vision lands with breathtaking precision.”
3.0
“Every frame feels alive. Jillian Michaels: 6 Week Six-Pack is the rare release that takes its audience seriously.”
