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You Are Your Own Gym Vol. II
0.0 / 10• 2016• 1h 30m•NR• English
Documentary
Storyline
Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously build functional strength and endurance while burning fat. Your body and performance will transform faster than ever before! This 3 DVD system has three levels of difficulty - Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level.
Cast & Crew
Mark Lauren
as Himeself
LeadWhat People Are Saying
0.0
“A staggering achievement of craft and ambition. the director's vision lands with breathtaking precision.”
3.0
“Every frame feels alive. You Are Your Own Gym Vol. II is the rare release that takes its audience seriously.”
