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100% Critic Match
Young at Heart: Body Conditioning with Estelle
“Fitness video starring Estelle Getty”
10.0 / 10• 1993• 55m•NR• English
Documentary
Storyline
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Cast & Crew
Estelle Getty
Self
Lead
Mimi Cozzens
Self
JJ
Jack Jozefson
Self
JM
John Miranda
Self
Adrian Ricard
Self
What People Are Saying
5.0
“A staggering achievement of craft and ambition. the director's vision lands with breathtaking precision.”
5.0
“Every frame feels alive. Young at Heart: Body Conditioning with Estelle is the rare release that takes its audience seriously.”
