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Total Yoga
“The Flow Series: Earth”
0.0 / 10• 2005• 55m•NR• English
Documentary
Storyline
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Cast & Crew
GW
Ganga White
Instructor
LeadTR
Tracey Rich
Instructor
What People Are Saying
0.0
“A staggering achievement of craft and ambition. Carl Lauten's vision lands with breathtaking precision.”
3.0
“Every frame feels alive. Total Yoga is the rare release that takes its audience seriously.”
