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60% Critic Match
Is Mindfulness Right for You?
6.0 / 10• 2021• 1h 21m•G• English
Documentary
Storyline
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What People Are Saying
3.0
“A staggering achievement of craft and ambition. Jeremy Norrie's vision lands with breathtaking precision.”
3.0
“Every frame feels alive. Is Mindfulness Right for You? is the rare release that takes its audience seriously.”
