

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Priya Pandya
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LeadKajal Desai
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“A staggering achievement of craft and ambition. Darren Capik's vision lands with breathtaking precision.”
“Every frame feels alive. Doonya the Bollywood Workout: Abs, Glutes & Cardio is the rare release that takes its audience seriously.”